Transform your Food Maturity journey with our premium companion journal. Featuring the iconic Food Maturity cover design by Indirah Ambrose, this elegant black journal is your perfect partner for documenting your path to a healthier relationship with food.
 
Perfect for:
• Recording your Food Maturity insights
• Tracking your progress through the 7 key principles
• Journaling your personal food awareness journey
• Taking notes during Food Maturity courses
• Capturing your daily mindful eating practices
 
Premium Features:
• Sophisticated UltraHyde hardcover with Food Maturity design
• 80 pages of cream-colored lined paper
• Built-in elastic closure for security
• Matching ribbon marker for easy reference
• Expandable inner pocket for loose notes
• Professional size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
• Lightweight yet durable: 10.9 oz (309 g)
 
Whether you're documenting your awareness journey, clarifying your commitment, or building self-control, this journal provides the perfect space to develop your mature mindset around food choices. Each page offers a clean slate for your thoughts, insights, and progress as you work through the Food Maturity principles.
A thoughtful companion to the Food Maturity book and program by Indirah Ambrose.